Hi my lovely Be Healthy Mami readers! I’ve been MIA since I completed Yoga Teacher Training last June. I’ve working hard at managing motherhood, marriage, maintaining the house above water, house training our new puppy and you know: all the fun things that come with being an ADULT. It’s truly exhausting but beautiful. The real […]
When you’re expecting your first child with your spouse, it truly is one of the most surreal and happy moments of your relationship. Even if you’ve had a tough pregnancy, you’ve never felt more in love with one another and connected in the deepest ways. You’ve literally created human life from the love that exists between […]
Children eat what the family eats. As a family, we follow a meal and snack schedule. No snacking in between meals. All food is created equal. Everyone gets a bit of everything on their plate. My husband and I are generally healthy people when you compare us with the overall population. We rarely eat fast […]
Develop a schedule or routine for your children Set aside time for yourself Build a SAHM network Don’t compare yourself to other moms Perfection in parenting is an oxymoron (Let it go, sister) Plan ahead Accept help Find an outlet Playdates Date Nights/Days It’s been two and half years into my SAHM journey, and there […]
