Hola! I’m Sofia
I’m a full-time stay at home mom to Lily (4.5) and Camila (3), and wife to the best person I know, Kyle. My priorities are practicing and teaching self-love and self-care to my daughters. I am always looking for ways to improve my physical, mental and emotional wellness. I believe a lot of the answers are within me, I just have to listen to my body and my intuition.
My intention for this space is to be as candid and unfiltered as possible so I can better reflect the real life of a SAHM. I realized after years of meeting all kinds of mothers, with entirely different experiences and philosophies, we all struggle with the same issues.
I’ve lived in 3 different countries and attended 12 different schools. I speak two languages (English and Spanish). I have experienced grief and trauma throughout my life. Instead of allowing these experiences to lead me to bitterness, I choose to be happy. I believe we all have a rocky path and I prefer to see my rocks as neither good or bad, they are just my path. I will always aim to choose love and happiness as my guide, even if it’s not (often) my first choice.
Come join me in this journey. None of us really know what we’re doing, so let’s wing it and figure it out together.
BE HEALTHY MAMI 